For those of you who want to take your cycling to the next level and learn practical ways to apply the latest evidence in cycling specific sports nutrition. Learn how to achieve a low body fat while maximising power output without gastrointestinal disturbances. Time to move up the pack.

Online programmes

(2 months minimum)

Starter Plan


per month
(2 months minimum)

Gold Plan


per month
(2 months minimum)

Platinum Plan


per month
(2 months minimum)

MyFitnessPal monitoring
Exclusive access to The Sport Dietitian support group
Tailored and flexible Nutrition and Training programme
25 rotational quick and easy recipes
Full access to exclusive programme support group for all nutrition and training queries
Full access to my personalised exercise library
Full access to THESPORTDIETITIAN app for daily motivation, progress graphs and reports
Carbohydrate loading protocol
Pre, intra and post exercise nutritional plan
Dehydration prevention protocol
Weekly one to one check-ins and progress reports
Monthly training and nutrition programme upgrade
Unlimited WhatsApp support and encouragement
Supplement advice and goal orientated prescription
Full access to my personalised exercise library

20% off for second programme purchase

email info@thesportdietitian.co.uk for details

I supported endurance cyclist Leigh Timmis in his progression to breaking the Guinness world record for cycling across Europe in aid of MQ mental health. He completed this phenomenal feet in just 16 days shaving a massive 8 days off the previous world record. Here’s a link to our nutrition strategy and to Leighs website where you can donate to this incredible cause


Success story

Here’s what my clients have to say...

"Bit the bullet and FINALLY hired an online nutritionist. I am SO pleased i chose Alex!!! His enthusiasm is really infectious, and he not only provides the service of helping you with your body goals via meal planning and a training regime, he also works with you and improves what's working and what's not working and he leaves you with a thorough education on how to proceed improving yourself. I WILL be hiring Alex again"