Cyclist

For those of you who want to take your cycling to the next level and learn practical ways to apply the latest evidence in cycling specific sports nutrition. Learn how to achieve a low body fat while maximising power output without gastrointestinal disturbances. Time to move up the pack.

cyclist

I supported endurance cyclist Leigh Timmis in his progression to breaking the Guinness world record for cycling across Europe in aid of MQ mental health. He completed this phenomenal feet in just 16 days shaving a massive 8 days off the previous world record. Here’s a link to our nutrition strategy and to Leighs website where you can donate to this incredible cause

https://www.leightimmis.com/nutrition-strategy/

Success Story

training before and after

"Bit the bullet and FINALLY hired an online nutritionist. I am SO pleased i chose Alex!!! His enthusiasm is really infectious, and he not only provides the service of helping you with your body goals via meal planning and a training regime, he also works with you and improves what's working and what's not working and he leaves you with a thorough education on how to proceed improving yourself. I WILL be hiring Alex again"

- Stuie

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