Fat Loss

Whether your goal is to lose weight or look more toned a fat loss programme is the answer. Working to maintain your current muscle mass will ensure that your metabolism remains high to allow you to continue to eat more while reducing body fat, and let’s face it. That’s the dream really. But it’s not a dream, with support, motivation and accountability without the guess work, my Fat loss programmes have achieved and will continued to achieve astounding results. Have a listen to some of the success stories below to hear how together we can overcame common obstacles in a truly sustainable way.

Success Stories

Here’s what my clients have to say...

Weight Loss Programme

Designed for those starting out who want to make change a little less daunting.

Online Programmes

(2 Months Minimum)

online fat loss programmes_opt
Starter Plan
45 GBP
Gold Plan
90 GBP
Platinum Plan
160 GBP
Structured Nutrition Programme Fully Tailored Fully Tailored Fully Tailored
Structured Training Programme No Fully Tailored Fully Tailored
Accountability Community Group Support Weekly Progress Support 24/7 Support & Monthly Calls
Mindset Community Group Motivation Weekly Support Sport Psychologist Session
App Access No Yes Yes
Recipes 25 50 100 plus FREE COOK BOOK

*Please note that the Platinum Programme offers ALL the benefits of the Starter and Gold Programme.

20% off when you renew after 8 weeks

email info@thesportdietitian.co.uk for details

Body Tone Programme

Designed for those of you with a little experience in weight training who want to improve muscle definition without looking bulky. This programme is for those of you who care more about looking more defined than what the scales says and offers detailed education and instruction on how to correctly and safely perform large compound movements like the squat, dead lift and bench press.

Online Programmes

(2 Months Minimum)

body confidence_opt
Starter Plan
45 GBP
Gold Plan
90 GBP
Platinum Plan
160 GBP
Structured Nutrition Programme Fully Tailored Fully Tailored Fully Tailored
Structured Training Programme No Fully Tailored Fully Tailored
Accountability Community Group Support Weekly Progress Support 24/7 Support & Monthly Calls
Mindset Community Group Motivation Weekly Support Sport Psychologist Session
App Access No Yes Yes
Recipes 25 50 100 plus FREE COOK BOOK

*Please note that the Platinum Programme offers ALL the benefits of the Silver and Gold Programme.

20% off when you renew after 8 weeks

email info@thesportdietitian.co.uk for details

Relapse Prevention Plan

Designed for people who have seen great results, value the detailed support and don’t want to go out on their own just yet. The relapse prevention protocol offers you a solution to deal with the most common goal prevention obstacles that you are likely to face. What ever life throws at you, I will ensure that you are more than ready to handle it.

Online Programmes

(2 Months Minimum)

help with fat loss_opt
Starter Plan
45 GBP
Gold Plan
90 GBP
Platinum Plan
160 GBP
Structured Nutrition Programme Fully Tailored Fully Tailored Fully Tailored
Structured Training Programme No Fully Tailored Fully Tailored
Accountability Community Group Support Weekly Progress Support 24/7 Support & Monthly Calls
Mindset Community Group Motivation Weekly Support Sport Psychologist Session
App Access No Yes Yes
Recipes 25 50 100 plus FREE COOK BOOK

*Please note that the Platinum Programme offers ALL the benefits of the Silver and Gold Programme.

20% off when you renew after 8 weeks

email info@thesportdietitian.co.uk for details

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