Muscle Gain

For those of us who struggle to gain muscle despite putting the work in. Investing time, money and sweat into the gym can become very frustrating if you’re not seeing results. Micheal Phelps, Usain Bolt and Dwain Johnson all have trainers, a growth mindset is the acceptance that we don’t know everything because at the end of the day there is ALWAYS room for improvement. It’s time to get break through the plateau.
Whether you’ve just joined your first gym or if you’ve been pumping Iron for years, there’s is always new information to learn.

Online Programmes

(2 Months Minimum)

online fotness programmes
Starter Plan
45 GBP
Gold Plan
90 GBP
Platinum Plan
160 GBP
Structured Nutrition Regimen Fully Tailored Fully Tailored Fully Tailored
Structured Training Regimen No Full Tailored Full Tailored
Accountability Community Group Support Weekly Progress Support 24/7 Support & Monthly Calls
Mindset Community Group Motivation Weekly Support Sport Psychologist Session
App Access No Yes Yes
Recipes 25 50 100 plus FREE COOK BOOK

*Please note that the Platinum Programme offers ALL the benefits of the Silver and Gold Programme.

20% off when you renew after 8 weeks

email info@thesportdietitian.co.uk for details

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