Welcome to The Sport Dietitian Community!

Here’s how we Prep you for Success

Congratulations on investing into yourself and your future, far too many people out they don't do it. 

Self development is the one thing in life that can never be taken away from you. The skills, knowledge and mindset that you are about to learn over the next 12 weeks will stay with you forever.

It’s great to have you on board and I'm excited to get started, I can confidently say that there is no other programme on the market that offers such in depth, multifaceted and personalised support so be prepared to experience results quickly.

I’m just waiting on a few things from your side so we can prep for success. Here’s a short video showing you step by step what happens next:

NB. If you are struggling to complete any of the steps below please click HERE to book in a call with one of our head coaches, to walk you through it. 

In fact I recommend it to put your mind at ease, but if you’re tight on time then feel free to crack on and drop me a Facebook message or telegram if you get stuck. Remember we are here to support you every step of the way.

You're not going to get everything perfect in the first week as it’s the learning phase, there's a lot of information here. 

But here's the thing, you don't have to. It's all about small steps in the right direction. Even if you can make just a couple of positive changes, you WILL be moving the needle in the right direction and you will see results. The programme will continue to adapt and evolve to your needs as the months go on and I will continue to challenge you. I need you to trust me and trust the process.

Please bookmark this web page and make sure you complete these steps in the correct order. Then simply evert back to this link each time you complete a step.

1. Please click HERE to fill out the audit form and register for the Training App. Please give me as much detail as possible as I need to know NOW if there are any foods or exercises that you don't like. 

The more information you give me here the better.
Feel free to ignore any questions in the audit that aren’t applicable to you.

Important - You will be redirected to the Nutrition and Training App registration webpage at the end of the audit, simply register with your email address and choose a password. Once you've registered, keep an eye on your emails and junk folder for a link to download the app. This is where your Nutrition and Training programme will be located once built. Once you receive your login details you can also use them to login to your own personal dashboard on our website to enable you to print off all of your programmes if you wish. Don't forget to bookmark our website to make it easier for you - www.thesportdietitian.co.uk

2. If you haven't already please click HERE to join our exclusive client-only Inner Circle Facebook Group. It is essential that you introduce yourself here and share your story, your WHY’S, struggles and successes. We are all in this together and our aim is to inspire and support each other

3. Click HERE to download the Telegram app, and while I'm not a fan of having notifications turned on, I need you to switch them on for this app. I need you to receive my support in real time, this way I can catch you faster if you have a slip. I need you to always know and feel that I'm here. Telegram is the most secure and safe way for me to store your personal data and also works on desktop if you prefer using your computer.

4. After you've downloaded telegram above, click HERE to connect with me on it.  Say hello, type your 12 week goal in capital letters and tell me your "THREE WHY'S" (Your top three reasons to why you've committed to making a change) - this will cement it into your thinking every time we speak about them.

Remember that nothing here is set in stone, If you’re struggling with something we can easily change it. However for the first few weeks at least I need you to trust me and trust the process.

I’m really excited for you, and for all that we’re going to achieve together!

Now let’s put your heart and soul into this! See you on Telegram.

To Your Success,


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