Whether you’re a sprinter or marathon runner, learn how to take your running to the next level. Maximise your relative power output and achieve a low body fat while maximising endurance and/or sprint performance. Learn how to smash through the “wall” without suffering from “runners trots” and feel confident that your macronutrient quantities and meal timings are of a professional standard.

Online Programmes

(2 Months Minimum)

sprinter running training
Starter Plan
45 GBP
Gold Plan
90 GBP
Platinum Plan
160 GBP
Structured Nutrition Regimen Fully Tailored Fully Tailored Fully Tailored
Structured Training Regimen No Fully Tailored Fully Tailored
Accountability Community Group Support Weekly Progress Support 24/7 Support & Monthly Calls
Mindset Community Group Motivation Weekly Support Sport Psychologist Session
App Access No Yes Yes
Recipes 25 50 100 plus FREE COOK BOOK

*Please note that the Platinum Programme offers ALL the benefits of the Silver and Gold Programme.

20% off when you renew after 8 weeks

email for details

"I have been running for 10years now. The more long distance I ran the more my IBS would get aggovated and I started getting injury with my legs. Alex helped me a lot, he was able to work out which nutrients I was lacking in and what food to avoid the stomach pains. Alex also gave me tips on healthy food that will give me more energy and not cost a fortune to buy. I would recommend Alex 5*"

- Shalene

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