Running
Whether you’re a sprinter or marathon runner, learn how to take your running to the next level. Maximise your relative power output and achieve a low body fat while maximising endurance and/or sprint performance. Learn how to smash through the “wall” without suffering from “runners trots” and feel confident that your macronutrient quantities and meal timings are of a professional standard.
Online Programmes
(2 Months Minimum)
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Starter Plan 45 GBP |
Gold Plan 90 GBP |
Platinum Plan 160 GBP |
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| Structured Nutrition Regimen | Fully Tailored | Fully Tailored | Fully Tailored |
| Structured Training Regimen | No | Fully Tailored | Fully Tailored |
| Accountability | Community Group Support | Weekly Progress Support | 24/7 Support & Monthly Calls |
| Mindset | Community Group Motivation | Weekly Support | Sport Psychologist Session |
| App Access | No | Yes | Yes |
| Recipes | 25 | 50 | 100 plus FREE COOK BOOK |
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*Please note that the Platinum Programme offers ALL the benefits of the Silver and Gold Programme.
20% off when you renew after 8 weeks
email info@thesportdietitian.co.uk for details
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