The Sport Dietitian
My new app allows you to have your tailored nutrition and training programme and easy to follow recipes all in the one place. My app can also be integrated with your MyFitnessPal and Fitbit and gives you daily motivation and the ability to track and graph your progress. As long as you keep me updated on what’s working and what’s not, I can guarantee you results. No tailored plan is set in stone, your training and nutrition plan can change as your life and priorities do.
Your tailored nutrition and training programme all in one place (no digging through emails)
Full video and audio description, plus tuition on how to perform each exercise correctly and safely
Simple progress tracking to monitor your weight, measurements, PBs and progress pictures, with clear visual graphs
The ability to plug in your FitBit and MyFitnessPal to make activity and food tracking even easier
The ability to track your performance by tracking the sets, reps and weights you have lifted
Better monitoring leads to greater awareness, greater awareness encourages better choices and better choices lead to better results
*Please note that my app is only accessible for clients on the Gold and Platinum programmes.