Health issue/s addressed by tsd: Mobility limitations and difficulty keeping active

Mandy Wait speaks about: “I lost a lot of confidence in my own ability and the way I looked. But I think the main thing was about my health. My blood pressure has gone up. We’ve talked about me looking after my grandson and my daughter said, I don’t know if you can do it. You won’t be able to keep up with him. It’s incredibly sad really. If I’m going to have a part in their lives, then I need to get myself back on track. I’ve lost 6 (to over 9) stones and gone 5 or 6 sizes down. I literally ran into the gym once and my trousers fell down. My coach says to me, just stop for a minute and celebrate. I do celebrate but now I’ve had a piece of it, I’ve been quite relentless because I wanted to commit to it.