Tsitsi Danai


Health issue/s addressed by tsd: Body image, persistent weight gain

Tsitsi Danai speaks about: “As you grow older, the pounds just tend to pile on despite your best efforts to try and keep it off. I was noticing it in my clothes, my confidence, and you sort of lose yourself. But with all the tools that you gave me, I managed to lose the weight. I lost about 8 kgs by the end of it which I would never have thought I would have done. I went from a size 12 dress size to a size eight. Then I decided there’s no reason why I can’t take this seriously. Some of my friends urged me to join 10k runs and half a marathon. I ran half a marathon in 2 hours, 7 minutes which I would never have done.”

N.B – 3 years and 4 months and still sustaining the weight loss confirmed by Tsitsi Danai on the 25th July 2023